Telehealth is an easy and convenient option to help you focus on your mental health and relationship health during difficult times where face-to-face sessions may not be possible.
Telehealth can feel awkward at first, but besides the obvious safety benefits, you may find that there are other benefits to working together at a distance, including:
- You are in the comfort of your own space (you can cuddle with your pets!)
- It can limit barriers such as transportation, distance from your provider, and scheduling difficulties
- Especially in relationship counseling, telehealth can assist you in creating a therapeutic space in your home so that it can more easily translate to your life outside of therapy
While my physical office is located in Raleigh, North Carolina, I am able to provide services to anyone who is located in North Carolina.
Please contact me to inquire about the convenience of Telehealth services for your mental and relational health.
